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Wholistic Hearts- A Journey from the Head to the Heart

Jul 24, 2020

Have you ever said yes to a commitment and everything in you was screaming, “No!” Well, what you experienced was a first hand experience of crossing boundaries. 

On this week’s episode on Wholistic Hearts Podcast, Joshua and Kristin talk about the very important healthy aspect of boundaries within marriage, parenting, work, faith....and much more.  

Key Topics:

1. Boundaries are a good thing! 

2. When we say yes to something, we are also saying no to something else. 

3. Boundaries aren’t selfish.  (I.e. Don’t ask a young overwhelmed mother to come volunteer in the nursery) 

3. Setting boundaries is about speaking up for yourself. 

Books mentioned in the show:


Go Suck a Lemon by Michael Cornwall

Boundaries by Dr. Henry Cloud and Dr. Townsend   

To hear more about Boundaries Groups, contact us.

Follow Kristin on IG or FB @kristinfieldschadwick.