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Wholistic Hearts- A Journey from the Head to the Heart

May 24, 2021

As a compassionate human being, we can struggle to sit with someone who is suffering. Whether it is sitting with someone who is grieving, suffering, in pain, or struggling with health, we long to fix it and make it better.  We do a disservice when we quickly swoop in with solutions.

So, how do you sit with someone who is suffering?

  • Hold Space
  • Validate
  • Be Okay with the Process
  • More ideas in the podcast....

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