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Wholistic Hearts- A Journey from the Head to the Heart

Jan 7, 2021

Happy New Year Wholistic Hearts Fam

These next few months we will be talking about how to pursue Wholehearted Living.  We will talk about self-care, eating, working out, relationships,  including marriages and relationships with friends and family and wholehearted leadership.  

Wholehearted Living means we have to love ourselves well.  Today I will be specifically talking about self care and why it is vitally important in the process of wholehearted living. 

So, how do we take care of ourselves?

We are all in a constant state of resilience right now.  It has been said we are living in a perpetual state of secondary trauma in the last year- so all the more reason to invest in pouring back into your cup. 

Join me today as we walk through the many aspects of self care.  

Interested to hear more about Holistic or Spiritual Breakthrough Coaching? Contact me here.  

Want to pursue your God-given identity, discover your mission, and create and attain your goals this year? Check out my online course- The Heavenly Commission.  

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