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Wholistic Hearts- A Journey from the Head to the Heart

Jan 28, 2021

When the world feels heavy or your heart feels anxious with worry, the best thing we can choose to do is stop and bring our whole heart into Jesus’ presence.  Using your imagination, we can begin to experience His peace.  


Through this encounter, you will find His peace and steady your breathing to align with...

Jan 21, 2021

Pursuing holistic wellness will inevitably require looking at our nutrition. Today on Wholistic Hearts, I interview my long time mentor, transformational wellness coach, and friend- Ashley Brooke Harbour. 

When working with clients, Brooke teaches us the most aligned way to pursue holistic wellness.  With the New Year...

Jan 14, 2021

Vulnerability and risk is required for wholehearted healing and pursuit of authenticity in our faith.  Today on Wholistic Hearts Podcast, I interview Darlene Kalawe- a beautiful wholehearted woman, mama, creator.  

Kristin and Dar discuss:

- wholeheartedness is a deeper desire for authenticity and authentic living

- how...

Jan 7, 2021

Happy New Year Wholistic Hearts Fam

These next few months we will be talking about how to pursue Wholehearted Living.  We will talk about self-care, eating, working out, relationships,  including marriages and relationships with friends and family and wholehearted leadership.  

Wholehearted Living means we have to love...