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Wholistic Hearts- A Transformational Christian Life Coaching Journey

Sep 16, 2021

"Kristin, what exactly is Spirit Empowered Coaching?"

Thanks to a listener who sent in this question!

Today on the show, Kristin shares what her style of coaching looks like and which packages are available for you!  

To sign up for a FREE 30 minute Discovery Call, click


Sep 2, 2021

Boundaries affect every area of our life. When we have poor boundaries, it can affect your marriage, parenting, friendships, family dynamics, etc.  

Today on Wholistic Hearts, I am bringing an awesome conversation which was recorded on our Moms in the Middle Talk on my private Facebook group.  We hope you enjoy our...


Aug 20, 2021

My sweet Alabama friend Jennifer Pickett, Host of "Healthy Harmony" podcast and Dietician turned functional medicine health coach joins me again on Wholistic Hearts to talk about why nutrition is VITAL in pursuing wellness. 

Do you need a Functional Medicine Health Coach? Go check out my good friend Jennifer Pickett


Jul 29, 2021

Pursuing Wellness Series

Why Movement is Key to Wellness

Proverbs 31 says, "She dresses herself with strength and makes her arms strong."

1 Corinthians 10:31 "So then, whether you eat or drink or whatever you do, do all to the glory of [our great] God."

Movement is not necessarily about losing weight or muscle gain but...


Jul 22, 2021

Self Care: Is it just a buzz word where you think of bubble baths and selfishness or is it really "caring for yourself" in this very moment?

What are the things in your life that fill your bucket and what are the bucket drainers? 

Join me today to listen to Moms in the Middle Round Table Talk "Self Care in the Summer...