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Wholistic Hearts- A Journey from the Head to the Heart

Jul 29, 2021

Pursuing Wellness Series

Why Movement is Key to Wellness

Proverbs 31 says, "She dresses herself with strength and makes her arms strong."

1 Corinthians 10:31 "So then, whether you eat or drink or whatever you do, do all to the glory of [our great] God."

Movement is not necessarily about losing weight or muscle gain but...

Jul 22, 2021

Self Care: Is it just a buzz word where you think of bubble baths and selfishness or is it really "caring for yourself" in this very moment?

What are the things in your life that fill your bucket and what are the bucket drainers? 

Join me today to listen to Moms in the Middle Round Table Talk "Self Care in the Summer...

Jul 19, 2021

Join me in a quick devotional in the Song of Songs using the Passion Translation. 

Two simple words have undone me this week, listen to hear these words which invite us to receive His love. 

Want to read along with me in this amazing translation? 

Find the Passion Translation here.  Or

Did you...

Jul 15, 2021

Today on Wholistic Hearts we kick off a series on Pursuing Wellness. We have discussed many things regarding spiritual transformation and mindset, and now we are going to focus on loving our bodies.

Throughout the series, we are doing a fitness goal of movement for 30 minutes a day for the last 7 weeks of summer. I am...

Jul 8, 2021

Marriage Empowered Coach, Katie Mae, hosts this week’s spicy Round Table topic- sex. Yep, we are going there. Buckle up because we talk about when you are tired of being touched and worn out, things we can start to communicate to help reboot our intimacy, and real life scenarios of seasons of life and...