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Wholistic Hearts- A Journey from the Head to the Heart

Aug 26, 2021

***Disclaimer- I am not a certified health coach/nor a doctor. Please talk to your doctor or functional health practitioner for personalized care.  

If you came to my house, you would see a cabinet...huge cabinet full of supplements.  We take supplements pretty seriously around here. We’ve walk a long journey of...

Aug 24, 2021

Out of the moments with Jesus, I share how Jesus doesn't settle for our longings to hide in the crowd. He searches for our hearts and wants to lock eyes with us- even in the hardest trials and sicknesses.  

Do you resonate my friend? 

He sees you. He longs to connect with you on THAT thing that has plagued you for...

Aug 20, 2021

My sweet Alabama friend Jennifer Pickett, Host of "Healthy Harmony" podcast and Dietician turned functional medicine health coach joins me again on Wholistic Hearts to talk about why nutrition is VITAL in pursuing wellness. 

Do you need a Functional Medicine Health Coach? Go check out my good friend Jennifer Pickett

Aug 12, 2021

The very essence of our life is based on the fact that we breathe. The miraculous ways breath can enter into our lungs and oxygenate our lungs is quite powerful.  The beauty of science is that it eventually backs up the very evidence of a Creator.  In the beginning, God breathed into every living thing.  Without the...

Aug 11, 2021

I wanted to share a FB Live I recorded in my private FB group.  This morning I read this beautiful devotional written by my friend Eugene Luning.  It really spoke to my heart in the midst of chaos and fear.  I wanted to share it with my group because I think so many of us need to hear this gentle nudge to connect back...